After more than a decade on the road, five studio albums and a season of transition, Tenth Avenue North had found themselves wondering what they wanted to say next. Their sixth and newest album No Shame is a collection of songs that has left the band feeling more free than ever before. Their feelings run deep in the album and reveal the personalities of the band members that lie just beneath the serious subjects they sing about. It also builds upon many of the insights they’ve gleaned in counseling sessions, starting with giving themselves permission to feel.